Tag Archives: #runlikeagirl

Running Our Public Lands

Last night I listened to a friend, Vic Thasiah, make a call for the running community to be more actively engaged in conservation efforts for our public lands. His presentation took place at Topa Topa Brewing Company, and since I was holding a beer while listening, I missed taking notes! I wish I had because […]
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Taper Time – Boston Marathon Training Week 16

Here is an example of multi-year progress. I joined a training program for my 2nd marathon. Although it was my 2nd, I can say that I was still very much a beginner. I remember reading the training plan and wondering how I was possibly going to run those 38-42 mile weeks. It seemed insurmountable, until […]
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Weak Links – Boston Marathon Training, Week 12

Last week I bought a new pair of running shoes, Brooks Launch. I may wear these in the Boston Marathon. I may wear my Saucony Ride. I have about 5 weeks to decide which pair. Five weeks of alternating between these two pairs of shoes. Five weeks until Boston! After I brought my new shoes […]
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Balance – Boston Marathon Training Week 5

How balanced are you? Can you stand on one leg without wobbling for 30 seconds? What about on the other leg? Can you do it with your eyes closed? If you can do all this (and more) one legged balance stuff then good for you! If you’re a bit (or a lot) wobbly, join the […]
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Road & Trail Running Not the Same. Duh! Ray Miller Training Run #5

Last Saturday (11/11) Megan and I ran the first loop of the 50k we’re running December 2nd. Thankfully there was a group training run the same day so we were out there with many people. Well actually, many people passed us throughout the morning. This run was a week late (schedule wise) because I’ve been […]
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Untethering – Kind of, Maybe

I confess I’m a running data addict. I like to look at the numbers produced by my Garmin both during and after a run. I used to equate fitness with speed, thus pushing myself to run just a bit faster, hitting a pace on my Garmin, regardless of feel, and then calling it “easy.” After […]
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Overdoing It

Does this sound at all familiar? You’re on vacation. In the beautiful mountains. You don’t want to sit in your hotel room. You don’t really want to drive around all day. Because you’re now fit! You can easily do fun things, active things. So you decide a hike is in order. But this is a […]
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Adult Running Camp – Day 2

Thankfully my ankle didn’t feel too bad when I woke this morning. It was still swollen a bit but the combination of ice cold water (Convict Lake) and ibuprofen had me in good enough shape for today’s activities. (Adult Running Camp – Day 1 (and a reminder to pick up my feet)) Side note: I […]
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I Can Run Hills! A Recap of the The San Francisco (First) Half Marathon

Going in reverse order we ran the 2nd half of this race a year ago. We chose the 2nd half because my son wanted to finish near the baseball stadium…and, being a net downhill it was an easier course. The plan was to run the 1st half this year, and possibly the full marathon in 2018. […]
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Oblivious

Over the last week I’ve received a few reminders of how easily we can go through life oblivious of those around us. It’s as if we get so caught up inner own thoughts or our own needs that we forget about those around us. Sometimes that forgetting leads to embarrassment, to hurt feeling, to annoyance, […]
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