Category Archives: #exercise

Failed Lately? Maybe it’s not what you think…another recap

My last two posts title “Failed Lately…” can be found here Failed Lately? Maybe you just needed the right stuff and here Failed Lately? Maybe something is wrong. For the past two weeks I’ve been thinking about the diagnoses of pneumonia that I received after having a breathing-while-swimming problem on August 25th. The diagnoses didn’t make sense to […]
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Is it the sugar? Or even the artificial sugar? One anecdotal story

Ever struggle with losing weight? Exercise helps but it doesn’t work alone. My suggestion…experiment with cutting added sugar from your diet.