Traumatizing the Children

Each week, in our Sunday worship service, we have a time for a Children’s Chat. Yesterday, we didn’t have any children. For our small congregation this occurs about once a month (last week we had 10 children, which is also a monthly occurrence). Anyway, I often will just skip this time with the children. But […]
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The Running Skirt

A few years, and many pounds, ago I couldn’t wear shorts when running. My legs were too fat and the material would bunch up between my legs. That was definitely not comfortable. I also wasn’t fond of leggings because, well, they just showed those hefty thighs rubbing against each other.   One day, while browsing […]
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That Weight Struggle – Weekends

Can you relate to this? You wake up on Monday morning, ready to start a new week. You are determined to eat well, exercise well, and do whatever else is necessary to care for your body. Before doing all that you step on the scale. Holy #@&%!!! How did that happen? You think back to […]
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Protective Love

With permission to use this personal sermon, I’ve changed names to protect privacy. I don’t remember exactly when this occurred, but my best guess is six years ago. It was definitely in June (or maybe in May). I know the time of year this because it was a graduation party. Another church member, Juanita, and […]
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Where’s Jesus? Part of My Sermon for John Chapter 3:1-17

Where’s Jesus? I’m reminded of a dumb joke, or what I’ve always thought was a dumb joke. The thing is, I keep remembering it. Here it is. A mom was having problems with her two young sons. They were misbehaving, probably in the same manner that all children misbehave. But the mom was frustrated. So […]
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That Weight Struggle – Environment

Some mornings I wake up and my first thought…well, my second thought is Bel-Vita Biscuits. That first thought is always coffee. The biscuits, really cookies, are sometimes a before a long run indulgence. The problem is that I want to eat them, dipped in coffee, just about every morning. Thankfully, I can most often skip […]
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The Never-Ending Struggle with Weight

A year ago I did a little series on my post Mountains to Beach Marathon attempt to “lose that last 15-20 pounds. I actually lost about 5 pounds, yet didn’t keep it off. I started that little attempt weighing in at 168. This morning, almost a year later I weighed 171. (Racing Weight – Getting […]
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The Power of Love – A Sermon for Pentecost

Yesterday morning I got up at 4:30am. Yikes! Unfortunately this happens pretty often. I wake up early, do some meditative breathing to try and coax my body\ back to sleep and if I’m successful I “sleep-in” until 6:30 or 7:00. If I’m not successful I get up, make coffee and sit down in the den […]
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They are People and Deserving of Dignity

Today I took a glance at my Twitter feed and came across this quote from the current president: Trump on deportation: “You wouldn’t believe how bad these people are. These aren’t people. These are animals and we’re taking them out of country.” This should be shocking, but based on the last couple of years it […]
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A Big Distraction

This is a sermon based on John 17:6-19 I confess that I struggle reading this prayer from Jesus. Whenever I read it, it seems as if the words go in circle after circle. After about the third circle my mind is dizzy and I’m ready to jump off. Maybe this is why I don’t seem […]
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Jay Dicharry, physical therapist and biomechanist

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